Everyone would have heard the famous phrase"Anger is one short of Danger".
It is anage-old adage, but it is time tested and still holds true.
Things said or done duringanger have created havoc with a lot of people and things.
The tightly packed bag ofmental frustration erupts into a volcano of anger.
But basically let's try to analyze why one gets angry?
When one is not satisfied with theway things have gone, when someone has been taken in for a ride,
when one blameslife for treating him very badly,
and many such trivial things are the various reasons.
Allthe frustrations get collected on one part of our mind and when we can bear it nolonger,
our feelings are vented in the form of a volcano of emotional tantrums.
Anger isone of the major hindrances in self-development, because it narrows our outlook.
Themind looses its sense of logic and fairness, when it is accelerated by the arrogant moodof anger.
The best way to counterattack anger is to imbibe patience in ourselves.
A person withinfinite patience has matured mentally,
and is the bravest war-horse over the path ofanger.
He controlled himself every time and got away from
trying circumstances usingthe best lifeline available.
Such people are always in peace with themselves and arealways enjoying life.
Anger is never good and it increases anxiety levels of the individual.
When one is angry,
the heart pumps a lot more blood than the normal capacity and hence it leads to highblood pressure.
This may also cause a heart attack. So always be like the hard workingduck,
which is calm and composed by its expressions,
but paddling like hell at thebottom (to keep itself moving). For human beings this means that,
we have to keepmoving in life by hard work. Never let disappointment and frustrations rule you.
Youmake your own future and destiny, by following the right attitude.
After all, it's all in a state of mind. Everyone has two options.
One is anger and the otheris maintaining your composure through patience.
I chose the latter one. What have youchosen?